Why Is Your Yoga Practice Important to You?

Yoga is a lifelong journey – I’m on board for life and always refining.

Balance, peace, health, truth, and clarity.

It accelerates the pace of my personal evolution, in all ways.

Because it keeps me peaceful and healthy and in alignment with my soul and purpose.

Because it connects me deeper to humanity and to the practice off-the-mat

It helps to keep me somewhat sane.

life. peace. freedom. humility. compassion. awareness.

It is the pathway to my own growth and awareness.

Yoga is among my most important self-care and personal therapy practices.

It’s a blueprint to being comfortable in my own skin

It keeps me alive.

Yoga is everything

My Yoga practice is my inner sanctuary where I reconnect with poise and serenity in the middle of life’s demands.

Yoga is my pathway toward Divine guidance on a daily basis.

keeps mind & body flexible, steady & open

My yoga practice always brings me back to my center in the present moment.

The energetics of my practice is a part of my life; the art is inseparable from my way of being in the world.

It informs my path and purpose and helps me be congruent with what I’m teaching.

My yoga practice brings me both peace of mind and the fire to create an action (karma)

My yoga practice gives me the balance of mind, body, and spirit to be able to serve humanity from a grounded, whole place of love, and devotion for our collective healing and transformation.

Yoga brings peace and comfort, especially during difficult periods.

I practice yoga because it allows me to elevate my consciousness and character

Yoga is a practice for how I want to live my life.

Yoga provides me with tools that enhances my personal and professional development.

Because practicing yoga confers benefits on the body, nervous system, and mind all at the same time.

My being wants freedom and my heart needs stillness.

Practicing doesn’t mean I get it perfect every time; it actually means we need more practice.


A virtual event series, FREE for Yoga Unify members, to learn about the programs and services that will steward the evolution of the yoga community.

Already a YU member? Please click through the images below to RSVP and get your unique link to join us!


Over the past year, our Governing Councils have outlined programs and services that speak to the mission of Yoga Unify to preserve the tradition and steward the forward evolution of yoga. These events, one evening for each major pillar of Yoga Unify, are invitations for all in the Yoga Unify Founding Circle to ask questions and explore how these programs and services will effectively serve you, the yoga community.

We’ll also be voting for new Governing Councilors. There are two seats open in each Governing Council: Ethics, Education & Qualification, and Community Investment. Yoga Unify is a participatory organization. Anyone in the YU community—yoga professional or not—has an opportunity to serve on a Council. We believe that to truly embody the changes needed in the yoga community, all voices should have a chance to be heard.




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